Now accepting new members

Smarter workouts. Healthier eating. Just for you.

HNRY creates personalized workout and meal plans—built around your goals, schedule, and even the food you already have.

Why HNRY

Why HNRY

Smarter fitness and nutrition that actually fits your life.

Personalized, Adaptive Workouts

Get training plans tailored to your goals, time, and energy—whether you're at the gym or working out at home.

Personalized, Adaptive Workouts

Get training plans tailored to your goals, time, and energy—whether you're at the gym or working out at home.

Personalized, Adaptive Workouts

Get training plans tailored to your goals, time, and energy—whether you're at the gym or working out at home.

Macro-Friendly Meals Made Easy

No more calorie counting. HNRY suggests meals that fit your macros and what’s in your fridge.

Macro-Friendly Meals Made Easy

No more calorie counting. HNRY suggests meals that fit your macros and what’s in your fridge.

Macro-Friendly Meals Made Easy

No more calorie counting. HNRY suggests meals that fit your macros and what’s in your fridge.

Progress You Can See (and Feel)

Track your improvement and let the AI adjust your plan so you never plateau or lose momentum.

Progress You Can See (and Feel)

Track your improvement and let the AI adjust your plan so you never plateau or lose momentum.

Progress You Can See (and Feel)

Track your improvement and let the AI adjust your plan so you never plateau or lose momentum.

Zero Guesswork, Full Support

HNRY handles the plan so you can focus on results. Just open the app, follow the roadmap, and go.

Zero Guesswork, Full Support

HNRY handles the plan so you can focus on results. Just open the app, follow the roadmap, and go.

Zero Guesswork, Full Support

HNRY handles the plan so you can focus on results. Just open the app, follow the roadmap, and go.

How it works

How it works

How it works

A smarter, simpler path to your fittest self

01

Tell HNRY your goals

Pick your focus—lose fat, gain muscle, build habits—and HNRY creates a personalized roadmap based on your lifestyle, time, and preferences.

01

Tell HNRY your goals

Pick your focus—lose fat, gain muscle, build habits—and HNRY creates a personalized roadmap based on your lifestyle, time, and preferences.

01

Tell HNRY your goals

Pick your focus—lose fat, gain muscle, build habits—and HNRY creates a personalized roadmap based on your lifestyle, time, and preferences.

02

Get plans that evolve with you

HNRY instantly builds smart workouts and macro-aligned meals that adapt to your schedule, energy levels, and even what’s already in your fridge.

02

Get plans that evolve with you

HNRY instantly builds smart workouts and macro-aligned meals that adapt to your schedule, energy levels, and even what’s already in your fridge.

02

Get plans that evolve with you

HNRY instantly builds smart workouts and macro-aligned meals that adapt to your schedule, energy levels, and even what’s already in your fridge.

03

Embrace transformation

Your dashboard shows how you're improving—and HNRY adjusts with you so you never plateau. Less overthinking. More results.

03

Embrace transformation

Your dashboard shows how you're improving—and HNRY adjusts with you so you never plateau. Less overthinking. More results.

03

Embrace transformation

Your dashboard shows how you're improving—and HNRY adjusts with you so you never plateau. Less overthinking. More results.

FAQ

FAQ

FAQ

Everything you need to know about HNRY

What is HNRY?

How is this different from other fitness or meal-tracking apps?

Will HNRY work if I have dietary restrictions or food allergies?

Can I use HNRY if I don’t go to the gym?

Does the app tell me exactly what to eat?

When does the app officially launch and how much will it cost?

What is HNRY?

How is this different from other fitness or meal-tracking apps?

Will HNRY work if I have dietary restrictions or food allergies?

Can I use HNRY if I don’t go to the gym?

Does the app tell me exactly what to eat?

When does the app officially launch and how much will it cost?

What is HNRY?

How is this different from other fitness or meal-tracking apps?

Will HNRY work if I have dietary restrictions or food allergies?

Can I use HNRY if I don’t go to the gym?

Does the app tell me exactly what to eat?

When does the app officially launch and how much will it cost?

Join the Waitlist

Get early access to the smarter way to train and eat.

Join the waitlist to be the first to try HNRY—your personalized fitness and nutrition AI.
We’ll notify you when we launch and hook you up with exclusive early access perks

Join the Waitlist

Get early access to the smarter way to train and eat.

Join the waitlist to be the first to try HNRY—your personalized fitness and nutrition AI.
We’ll notify you when we launch and hook you up with exclusive early access perks

Join the Waitlist

Get early access to the smarter way to train and eat.

Join the waitlist to be the first to try HNRY—your personalized fitness and nutrition AI.
We’ll notify you when we launch and hook you up with exclusive early access perks